something reasonable, maybe at a time when we are emotionally out of control something, but how we should control our emotions, when emotions have you ever wanted to hit / beat up a person or that person, if you're experiencing these feelings by shouting luapkanlah / crying, maybe doing so will reduce the negative things you would do to others,
or if you frequently once your emotions can also follow sikologi therapy, yoga,
possible more so you can control your emotions in your soul,
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